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Documentarian Dhara Wright and Steven T. Hanley of Deeper Into Movies are given the opportunity to rummage Avon Video, a London video store left abandoned for about 20 years.

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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

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Do you wear glasses? Do you hate it? Good news! With this specialized ocular aerobics workout video video you can train your eyes back to perfect vision! Based on the work of Dr. W.H. Bates an opthalmologist who believed that most vision difficulties are associated with the eye muscles. Exercises to improve eye muscle tone and blood circulation to the eyes are demonstrated.

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As a teenager in the '90s, Soleil Moon Frye carried a video camera everywhere she went. She documented hundreds of hours of footage and then locked it away for over 20 years.

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Now you too can learn the secrets of yo-yoing from a World Class Pro. With the advantage of video instruction, Arne will help you learn popular tricks with this favorite American toy, the Duncan Yo-Yo!

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This is an instructional video for amateur videographers produced by JVC in 1989 and supplied with JVC Videomovie Letter package.

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Finally, a program for beginners that explains how your personal computer works! Video Professor's Learn DOS offers easy step-by-step instructions on starting your PC, exploring directories, and files. Learn how to use the DOS essential "HELP" command, and copy and delete information. In about an hour, you will be able to start running software programs on your own.Learn DOS